Internal kung fu - Ireland

This blog has been set up to talk about Internal kung fu, internal martial arts, Chi kung (qigong) and taoist meditation. It will talk about martial arts, self defense, personal growth, health and happiness.

Thursday, December 29, 2011

Did acupuncture originate in ice age Europe?

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In 1991, the scientific world was rocked by the discovery of Otzi, a 5,000-year-old mummified man found in the mountains along the border be...

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Wednesday, December 21, 2011

Bagua hand strengthening exercises - asymmetric heavy objects

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This is an example of asymmetric heavy objects dynamic hand and arm strengthening exercises. Classic bagua uses heavy oversized weapons, suc...

Friday, December 16, 2011

Balance through martial arts

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A very smart person has said this recently. I think it is worth quoting here: We all know that the martial arts, at their very root, are a...

Bagua hand strengthening exercises

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This set of exercises is designed to strengthen your hands for grabbing, gripping and pinching.

Wednesday, December 14, 2011

Mind over matter

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When I was a 12 year old kid, I came across a book which talked about autogenic training. It had a list of six simple mind body exercises, w...

Tuesday, December 13, 2011

Why is countering attacks easier in sparing than in real fighting?

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Why is countering attacks easier in sparing than in real fighting? I saw this question being asked on one of the martial arts boards: We h...

Monday, December 12, 2011

Quantum properties of living organisms

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Welcome to the weird and wonderful world of living systems. The scientists are discovering more and more proofs that living organisms poses ...

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Left wing taoist

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